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	<title>Evolution Supplements</title>
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	<pubDate>Wed, 11 Aug 2010 21:31:29 +0000</pubDate>
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		<title>2009 Western Canada&#8217;s Strongest Man</title>
		<link>http://www.evolutionsupplements.ca/blog/?p=51</link>
		<comments>http://www.evolutionsupplements.ca/blog/?p=51#comments</comments>
		<pubDate>Tue, 07 Jul 2009 01:08:26 +0000</pubDate>
		<dc:creator>nathan</dc:creator>
		
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		<description><![CDATA[July 4/5 in Altona, MB was this years Western Canada&#8217;s Strongest Man show. It was a two day, six event show that tested everyone strength. There was only seven competitors this year which is much lower than normal but there has been several injuries this year (myself included). The top 3 from the show are [...]]]></description>
			<content:encoded><![CDATA[<p>July 4/5 in Altona, MB was this years Western Canada&#8217;s Strongest Man show. It was a two day, six event show that tested everyone strength. There was only seven competitors this year which is much lower than normal but there has been several injuries this year (myself included). The top 3 from the show are 1. Scott Cummine 2. John Moerick 3. Mo Paquette and these three qualify for Canada&#8217;s Strongest Man in August in Quebec.</p>
<p>The full results from the show are posted    <a href="http://www.strongmanitoba.com/PastCompetition.asp?intCompetitionId=53">here</a></p>
<p>Congrats to Scott for winning WCSM for a second time!! Scott, John, and Mo will represent the Western Provinces well at Canadians!!</p>
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		<title>Powerlifting Vids</title>
		<link>http://www.evolutionsupplements.ca/blog/?p=46</link>
		<comments>http://www.evolutionsupplements.ca/blog/?p=46#comments</comments>
		<pubDate>Tue, 30 Jun 2009 22:48:37 +0000</pubDate>
		<dc:creator>nathan</dc:creator>
		
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		<description><![CDATA[Sune Bak at the 2009 European Powerlifting Championships in the 110kg Category (242 lbs)

Steve Wiseman 495 Bench in a Titan Super Katana at 220 lbs Bodyweight

Chris Arnold 556&#215;2 Squat with a Titan Centurion Suit. Under 200lbs Bodyweight

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<p>Steve Wiseman 495 Bench in a Titan Super Katana at 220 lbs Bodyweight<br />
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<p>Chris Arnold 556&#215;2 Squat with a Titan Centurion Suit. Under 200lbs Bodyweight<br />
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		<title>Welcome to the Evolutions Supplements Blog!</title>
		<link>http://www.evolutionsupplements.ca/blog/?p=16</link>
		<comments>http://www.evolutionsupplements.ca/blog/?p=16#comments</comments>
		<pubDate>Wed, 29 Apr 2009 20:03:03 +0000</pubDate>
		<dc:creator>nathan</dc:creator>
		
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		<description><![CDATA[Please be patient while content is added.
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			<content:encoded><![CDATA[<p>Please be patient while content is added.</p>
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